a slow weekend
my sweetened black carrot cake from takashimaya food court (yups, finally managed to get a seat there):
foot reflexology session no. 2 - both therapists commented on the tiny grainy crystal deposits that can be felt at the soles of our feet. these crystal deposits, actually commonly found in most people, are believed to be caused by waste products such as excess uric acid and calcium; they tend to deposit in the nerve endings of our feet and impede our blood circulation. obstructions to the flow of energy can cause pain in the body and may limit function or motion, for example a stiff neck or back pain. anyway, you can really feel a sharp pain when they pressed on these little lumps (no kidding, it is VERY painful). reflexology is supposed to help to disperse the blockages and encourage the body to get rid of these deposit through the excretory system to regain proper blood circulation and functioning of the organs. i'm still skeptical about its actual health benefits, but it's always interesting to learn something new everyday.
anyway, both brazil and england are out! urgh, so disappointing. anyway, i really feel like slapping that smug look out of cristiano ronaldo's face, no doubt about his skills, but he's such an irritating brat. good luck to manchester united next season.
scribbled at 10:54 pm
.::.
my sweetened black carrot cake from takashimaya food court (yups, finally managed to get a seat there):
foot reflexology session no. 2 - both therapists commented on the tiny grainy crystal deposits that can be felt at the soles of our feet. these crystal deposits, actually commonly found in most people, are believed to be caused by waste products such as excess uric acid and calcium; they tend to deposit in the nerve endings of our feet and impede our blood circulation. obstructions to the flow of energy can cause pain in the body and may limit function or motion, for example a stiff neck or back pain. anyway, you can really feel a sharp pain when they pressed on these little lumps (no kidding, it is VERY painful). reflexology is supposed to help to disperse the blockages and encourage the body to get rid of these deposit through the excretory system to regain proper blood circulation and functioning of the organs. i'm still skeptical about its actual health benefits, but it's always interesting to learn something new everyday.
anyway, both brazil and england are out! urgh, so disappointing. anyway, i really feel like slapping that smug look out of cristiano ronaldo's face, no doubt about his skills, but he's such an irritating brat. good luck to manchester united next season.